It’s been reported recently that in some supermarkets, milk is being sold cheaper per litre than bottled water. Yet as prices plummet, compassionate people should remember that, as always, cows are the ones truly feeling the “squeeze” in the dairy industry.
Treated by farmers as machines, cows on dairy farms are pushed beyond their physical limits to produce unnaturally high quantities of milk, often resulting in lameness, exhaustion and a painful udder infection known as mastitis. A cow mother loves her baby just as we humans love ours, yet hers are … Read more.
Whether you’re stuck for a dinner party dessert or just craving some vegan chocolate indulgence, this foolproof recipe is sure to delight. It’s simple and delicious and involves no exploitation of animals – what more could you ask for?
500g silken tofu
100g vegan dark chocolate (Most dark chocolate is vegan – just check the packet to make sure that it doesn’t contain milk.)
100g vegan “milk” chocolate (Try Moo Free or Plamil. Or if you prefer a richer mousse, just use 200g of dark chocolate instead.)
1/2 tsp … Read more.
Following our rundown of the best vegan-friendly cinemas in the country, we’ve moved on to arts venues that serve up a varied programme of theatre, music and dance, alongside a tasty selection of plant-based cuisine. After scouring the country for the very best places to combine high-brow pursuits with tasty vegan eats, here are our top five picks (in no particular order).
We’ve even given each of these venues an award in order to thank them for helping patrons choose meals that are as delicious as they are good for our … Read more.
Going vegan is a great chance to become more creative in your cooking – as evidenced by all the mouth-watering entries to the Great Vegan Bake-Off, for example. But if you’re just starting out with a plant-based diet, it might come as a relief to realise that you’ve probably been eating vegan food all your life without even realising it!
The following are just a few much-loved staples that happily contain no animal products:
1. Beans on toast:
A meal that’s ready in minutes, contains not an ounce of cruelty and … Read more.
Many compassionate people refuse to eat meat because they know that killing an animal for his or her flesh is wrong. They might not realise, however, that eggs, although unfertilised, still come at a terrible price.
The UK has a laying flock of 34.8 million chickens, each one of whom lays roughly 314 eggs per year. This flock includes both “barn” and “free-range” birds. Don’t be fooled by the labels, though, as these animals are still typically kept in squalid, crowded conditions; are often debeaked, a painful mutilation in which the … Read more.
When the smell of charcoal fills the early evening air, it can only mean one thing – it’s summertime in the UK, the season to get your apron out and grill up a storm. For people who care about animals, the aroma of burning flesh is anything but appetising, so we’re sharing our favourite vegan barbecue dishes. These fresh-tasting recipes are the perfect way to wow your friends and enjoy the warm weather while sticking to your cruelty-free principles:
- Grilled Polenta Burger: Boil up some coarse cornmeal with vegetable stock until
… Read more.
Good news, vegans – we’re growing in strength and numbers! Plant-based eating is hitting the zeitgeist: wherever you turn, there’s evidence of rapidly increasing interest in embracing an animal-friendly diet.
Google shows us that the number of people searching for the keyword “vegan” reached a record high in March 2013. The Vegan Society has been flooded with enquiries and reports a 40 percent increase in people pledging to go vegan worldwide. And here at PETA, we’ve seen interest in our vegetarian/vegan starter kit jump up by around a third, just … Read more.
Happy Birthday, Leonardo!
Leonardo da Vinci was not only a great artist but also a compassionate person who led a cruelty-free lifestyle. He was such an ardent defender of animals that he sometimes bought caged birds from poultry vendors and set them free. He frequently wrote about cruelty to animals in his Notebooks, writing of the meat and dairy industries, “Endless multitudes will have their little [babies] taken from them, ripped open and flayed and most cruelly cut in pieces” and “Of the beasts from whom cheese is made … the … Read more.
Today is “Blue Monday”, apparently the most depressing day of the year. But don’t despair: if the bad weather and post-Christmas gloom have got you down, there’s an easy way to cheer yourself up – go vegan!
A study published in Nutrition Journal reveals that vegans score significantly better on mood scales and have lower instances of depression, anxiety and other negative moods than their meat-eating counterparts do. They may also be more optimistic about the future, according to researchers at Harvard.
Why? The researchers suggest that it’s because getting omega … Read more.
According to the World Health Organisation, cardiovascular disease is the world’s largest killer. It claims 17.3 million lives a year worldwide. That’s more than malaria, HIV/AIDS and tuberculosis combined! But there’s one way to help prevent heart disease: by eating a plant-based diet.
It’s true! Going vegan can help prevent the vast majority of instances of cardiovascular disease as well as other degenerative illnesses. According to the American Heart Association, one of the world’s leading health authorities, vegetarians “have a lower risk of obesity, coronary heart disease (which causes heart attack), high … Read more.