Many compassionate people refuse to eat meat because they know that killing an animal for his or her flesh is wrong. They might not realise, however, that eggs, although unfertilised, still come at a terrible price.
The UK has a laying flock of 34.8 million chickens, each one of whom lays roughly 314 eggs per year. This flock includes both “barn” and “free-range” birds. Don’t be fooled by the labels, though, as these animals are still typically kept in squalid, crowded conditions; are often debeaked, a painful mutilation in which the … Read more.
When the smell of charcoal fills the early evening air, it can only mean one thing – it’s summertime in the UK, the season to get your apron out and grill up a storm. For people who care about animals, the aroma of burning flesh is anything but appetising, so we’re sharing our favourite vegan barbecue dishes. These fresh-tasting recipes are the perfect way to wow your friends and enjoy the warm weather while sticking to your cruelty-free principles:
- Grilled Polenta Burger: Boil up some coarse cornmeal with vegetable stock until
… Read more.
Good news, vegans – we’re growing in strength and numbers! Plant-based eating is hitting the zeitgeist: wherever you turn, there’s evidence of rapidly increasing interest in embracing an animal-friendly diet.
Google shows us that the number of people searching for the keyword “vegan” reached a record high in March 2013. The Vegan Society has been flooded with enquiries and reports a 40 percent increase in people pledging to go vegan worldwide. And here at PETA, we’ve seen interest in our vegetarian/vegan starter kit jump up by around a third, just … Read more.
Happy Birthday, Leonardo!
Leonardo da Vinci was not only a great artist but also a compassionate person who led a cruelty-free lifestyle. He was such an ardent defender of animals that he sometimes bought caged birds from poultry vendors and set them free. He frequently wrote about cruelty to animals in his Notebooks, writing of the meat and dairy industries, “Endless multitudes will have their little [babies] taken from them, ripped open and flayed and most cruelly cut in pieces” and “Of the beasts from whom cheese is made … the … Read more.
Today is “Blue Monday”, apparently the most depressing day of the year. But don’t despair: if the bad weather and post-Christmas gloom have got you down, there’s an easy way to cheer yourself up – go vegan!
A study published in Nutrition Journal reveals that vegans score significantly better on mood scales and have lower instances of depression, anxiety and other negative moods than their meat-eating counterparts do. They may also be more optimistic about the future, according to researchers at Harvard.
Why? The researchers suggest that it’s because getting omega … Read more.
According to the World Health Organisation, cardiovascular disease is the world’s largest killer. It claims 17.3 million lives a year worldwide. That’s more than malaria, HIV/AIDS and tuberculosis combined! But there’s one way to help prevent heart disease: by eating a plant-based diet.
It’s true! Going vegan can help prevent the vast majority of instances of cardiovascular disease as well as other degenerative illnesses. According to the American Heart Association, one of the world’s leading health authorities, vegetarians “have a lower risk of obesity, coronary heart disease (which causes heart attack), high … Read more.
Maria Alekhina, a vegan member of the feminist punk band Pussy Riot, reportedly collapsed from malnutrition during a recent court appearance where three members of the protest band are currently on trial in Russia.
After learning that Maria was struggling, Hollywood sweetheart and vegan cookbook author actor Alicia Silverstone sent a letter to Russian President Vladimir Putin asking him to make plant-based foods available to imprisoned Alekhina and all Russian prisoners.
In her letter, Alicia writes, “Regardless of the trial and its outcome, I’m sure you can agree that everyone has the right … Read more.
Painted head to toe in gold, three of PETA’s awesome activists showed off their giant medals in London today, urging people to “Go for the Gold: Go Vegan”. Their point? That throwing meat, eggs and dairy products out of your diet is the best thing that you can do for your health – whether you’re a top-rung Olympian or a couch potato.
A number of athletes – including nine-time Olympic gold medalist Carl Lewis and Britian’s own Fiona Oakes, who ran 151 miles across the Sahara Desert in the world’s toughest … Read more.
Worried about the environment? If your answer is “Yes”, then we have a great way for you to help slow down climate change and save animals at the same time. Interested? Well, the single most important thing that you can do is ditch animal products from your diet and go vegan!
The livestock production industries are now recognised by the UN as one of the top contributors to today’s most serious environmental problems. An immense strain is placed on our water and land resources. To put … Read more.
Go vegan! On World Health Day, what better time to look at improving your health in one simple step? Especially as this year’s theme is “ageing and health”. On average, vegans are slimmer, trimmer and healthier than meat-eaters are. Their risk of getting some of today’s biggest killers such as heart disease, diabetes, cancer and strokes is much lower and their life expectancy is higher. Just see what a meat-free diet can do for you!
Add to that the fact that you will be saving the lives of around 100 … Read more.