101 and Still Going Strong – Is Fauja Singh the World’s Most Impressive Vegetarian?

You’re only as old as you feel, as the saying goes, and record-holding marathon runner Fauja Singh certainly proves that your age needn’t hold you back – the lifelong vegetarian will run the Hong Kong marathon on Sunday, despite having celebrated his 101st birthday last April!
So what’s the secret to Fauja’s awe-inspiring stamina and longevity? A wholesome plant-based diet, which is good for the planet and his own health. “In many parts of the world, people are dying because of starvation, whilst others are dying because of overeating”, he explains. “My … Read more.




