Cute alert! Spanish model Elen Rivas and her adorable daughters, Luna Coco and Isla, explain why they love being vegetarian:
Elen, who’s starred in several striking PETA ads and spoken out against bullfighting in her native Spain, also helps animals every day by raising her family on a meat-free diet. It’s a sign that she’s a great mum, as she is teaching her daughters empathy and compassion while reducing their risk of developing child health problems such as obesity and diabetes.
Most kids love animals and are often dismayed when they find … Read more.
Whether you’re stuck for a dinner party dessert or just craving some vegan chocolate indulgence, this foolproof recipe is sure to delight. It’s simple and delicious and involves no exploitation of animals – what more could you ask for?
500g silken tofu
100g vegan dark chocolate (Most dark chocolate is vegan – just check the packet to make sure that it doesn’t contain milk.)
100g vegan “milk” chocolate (Try Moo Free or Plamil. Or if you prefer a richer mousse, just use 200g of dark chocolate instead.)
1/2 tsp … Read more.
Mayim Bialik, the Emmy-nominated actor best known for her role as Amy on The Big Bang Theory, is a woman of many talents. In addition to earning a PhD in neuroscience and being a mother of two, Mayim is a vegan chef with a new cookbook out. Mayim’s Vegan Table is packed full of healthy, plant-based recipes to feed your family!
Mayim kindly shared with us her recipe for Winter Vegetable Risotto, a sophisticated dish that uses almond milk and tahini to create a creamy consistency and mouth-watering taste. Feel … Read more.
Because more and more people are embarking on a compassionate diet free from animal products, we’ll be bringing you weekly inspiration for quick, easy and delicious vegan food ideas.
This week, we’re sharing a recipe for healthy guacamole, a dip that’s ready in minutes and has fresh summer flavours that will give you a boost even in the dead of winter!
Avocados are a great and nutritious addition to a vegan diet. They’re packed with potassium, protein, fibre and vitamin K, and they also contain monounsaturated fat, which is thought to … Read more.
Millions of people in the UK this year – including Paul McCartney, Leona Lewis and many others – will be tucking into a delicious cruelty-free Christmas dinner, one in which the centrepiece isn’t the carcass of an animal.
Here are some of our favourite vegan recipe ideas for enjoying a festive feast with all the trimmings – one that’s bound to impress your family and friends and make it a merry Christmas for animals, too. Whether you celebrate a traditional Christmas or not, you should be able to find plenty of … Read more.
Sixteen entries made it as finalists in the Great Vegan Bake-Off, PETA UK’s online vegan baking competition. The competition was tough, with cupcakes, muffins, cookies, brownies, pies and all sorts of other delights in the mix. But only one recipe could rise to the top.
The votes are in. And the winner is …
Hannah Banana’s Vegan Caramel and Peanut Butter Chocolate Pie! Perfect for those of you missing your Snickers fix, Hannah’s cake includes a fudgy chocolate ganache, a peanut butter mousse and a crunchy biscuit base.
Coming in a … Read more.
Bonfire Night is a great time to share some warming food with friends, but be sure to avoid that haunting feeling that someone else had to die in order to produce it by keeping it cruelty-free.
Also, Guy Fawkes Night fireworks can be frightening to dogs, cats and other animals, as they have no way of understanding that the explosions are for entertainment, not signs of danger. Once your furry friends are safe, here are some ideas for simple and seasonal vegan treats:
- Always a classic, corn on the cob, prepared
… Read more.
Whether you’re Muslim, Christian, Jewish, Hindu, agnostic or atheist, a vegan diet is an infallible way to get healthy, reduce your carbon footprint and demonstrate compassion for animals. As Anila Muhammad, who is a practicing Muslim and a vegan, explained in a Huffington Post article, “For me a plant-based diet was one way I could bridge the spiritual mandate to protect animals and the environment”.
So, to mark the Islamic festival of Eid al-Adha, in which food traditionally plays a major role, we thought we’d share a few ideas for festive … Read more.
Making the perfect sandwich is an art form. The concept may be simple – take two slices of bread and insert your (animal-free) filling of choice – but the creative possibilities are endless!
Sampling some of the brand-new range of Violife vegan cheese from Veganic got the PETA office thinking about our favourite cruelty-free sandwiches. Here are some of our top picks:
- Kirsty’s Classic “Cheese” Sandwich: There’s nothing fancy about this sandwich, but oh my, it is tasty. Recreate it yourself with thick-cut seeded bread, smothered with basil and cashew pesto, then
… Read more.
When the smell of charcoal fills the early evening air, it can only mean one thing – it’s summertime in the UK, the season to get your apron out and grill up a storm. For people who care about animals, the aroma of burning flesh is anything but appetising, so we’re sharing our favourite vegan barbecue dishes. These fresh-tasting recipes are the perfect way to wow your friends and enjoy the warm weather while sticking to your cruelty-free principles:
- Grilled Polenta Burger: Boil up some coarse cornmeal with vegetable stock until
… Read more.