We love recipes for dishes that are ready in minutes, taste delicious, pack a hearty health punch and – of course – contain no animal-derived products whatsoever. So we were delighted when we came across this vibrant green soup recipe from lovely vegan food blogger Maria over at My Fridgie. Enjoy!
Spicy Pea and Spinach Soup
700 g cooked peas
1 tsp sugar
1/2–1 tsp harissa paste
250 g fresh baby spinach
1 handful parsley
700 ml vegetable stock
2 Tbsp vegan margarine
2 cm chopped fresh ginger
… Read more.
Just one day before St George’s Day, two patriotic PETA activists bodypainted to look like sexy Yeomen Warders – aka “Beefeaters” – stood proud outside the Tower of London and urged the city to put down the beef. Promoting meat-free meals, the vegans encouraged the public to ditch meat for their health, for the environment, for animals and for England!
“As St George showed us, humans will go to extremes to save their own lives, but our nation’s addiction to the fatty flesh in bangers and pork pies is hurting – not … Read more.
Restaurant chain PizzaExpress has just added its first-ever vegan pizza to the menu. The new Pianta pizza is loaded with spinach, chestnut mushrooms, pine kernels and artichokes on a spicy Arrabbiata base – and sounds delicious!
With 400 PizzaExpress branches across the UK, this good news will make eating out even easier for compassionate diners all over the country. Since the restaurant’s pizza bases are dairy-free, you can also request any other pizza on the menu to be made without cheese. And if you prefer a cheesier pizza, according to the … Read more.
Cute alert! Spanish model Elen Rivas and her adorable daughters, Luna Coco and Isla, explain why they love being vegetarian:
Elen, who’s starred in several striking PETA ads and spoken out against bullfighting in her native Spain, also helps animals every day by raising her family on a meat-free diet. It’s a sign that she’s a great mum, as she is teaching her daughters empathy and compassion while reducing their risk of developing child health problems such as obesity and diabetes.
Most kids love animals and are often dismayed when they find … Read more.
Whether you’re stuck for a dinner party dessert or just craving some vegan chocolate indulgence, this foolproof recipe is sure to delight. It’s simple and delicious and involves no exploitation of animals – what more could you ask for?
500g silken tofu
100g vegan dark chocolate (Most dark chocolate is vegan – just check the packet to make sure that it doesn’t contain milk.)
100g vegan “milk” chocolate (Try Moo Free or Plamil. Or if you prefer a richer mousse, just use 200g of dark chocolate instead.)
1/2 tsp … Read more.
After smash-hit Glaswegian soul singer Emeli Sandé confessed that she was leaning towards a meat-free diet, we decided to help her out by sending her some of our favourite vegan products to try!
Judging from the expression on her face, she looks delighted with it – and who wouldn’t be!
If you have non-vegan friends who are curious about a plant-based diet, why not give them a little goodie bag for inspiration, too? … Read more.
Mayim Bialik, the Emmy-nominated actor best known for her role as Amy on The Big Bang Theory, is a woman of many talents. In addition to earning a PhD in neuroscience and being a mother of two, Mayim is a vegan chef with a new cookbook out. Mayim’s Vegan Table is packed full of healthy, plant-based recipes to feed your family!
Mayim kindly shared with us her recipe for Winter Vegetable Risotto, a sophisticated dish that uses almond milk and tahini to create a creamy consistency and mouth-watering taste. Feel … Read more.
If you love chocolate and also love animals – don’t worry. There’s absolutely no need to choose between your compassion and your cravings! Delicious, affordable vegan chocolate is easy to come by – and we’ve done the hard work – cough – of reviewing and tasting some of the best options around, so you don’t have to.
The following are some of our top picks:
– Organic Cocoa Powder (Green & Black’s)
Mix with warm soya or almond milk for an intense hot chocolate. Top with vegan whipped cream and vegan marshmallows … Read more.
Because more and more people are embarking on a compassionate diet free from animal products, we’ll be bringing you weekly inspiration for quick, easy and delicious vegan food ideas.
This week, we’re sharing a recipe for healthy guacamole, a dip that’s ready in minutes and has fresh summer flavours that will give you a boost even in the dead of winter!
Avocados are a great and nutritious addition to a vegan diet. They’re packed with potassium, protein, fibre and vitamin K, and they also contain monounsaturated fat, which is thought to … Read more.
Going vegan is a great chance to become more creative in your cooking – as evidenced by all the mouth-watering entries to the Great Vegan Bake-Off, for example. But if you’re just starting out with a plant-based diet, it might come as a relief to realise that you’ve probably been eating vegan food all your life without even realising it!
The following are just a few much-loved staples that happily contain no animal products:
1. Beans on toast:
A meal that’s ready in minutes, contains not an ounce of cruelty and … Read more.