Tomorrow, 2 October, would have been Mahatma Gandhi’s 145th birthday. It’s also the United Nations’ International Day of Non-Violence.
One meaningful way to celebrate Gandhi’s legacy and the peaceful principles he stood for is to refrain from all forms of violence – specifically in your diet. Last year, MPs from all political parties accepted our invitation to go vegan for the day. This year, we’re encouraging everyone with an interest in justice, non-violence and respect for life to do the same.
Gandhi was himself a strict vegetarian and wrote the book The … Read more.
You can’t go wrong with soup. It’s one of those satisfying staple dishes that can be whatever you want it to be – from a quick snack to a hearty meal in itself. Most of us have fond memories of homemade soups that cured us of our sniffles or warmed us up on a cold, wet day – and vegan soup is considerably better for the soul than the chicken variety. Here are a few reasons why hearty soups should be a regular feature on your meat-free menu:
Roasted Tomato Soup
… Read more.
Unless you haven’t taken a stroll down a UK high street in quite some time, you can’t have failed to notice the plethora of animal-free food popping up at every turn. Increased demand for vegan options has opened up a whole new world of delicious, animal-friendly dishes appearing on menus at restaurants, pubs and fast-food chains alike that do not involve grinding animals’ bodies up into nuggets or burgers.
We’ve put together our ultimate list of high-street vegan eats in places that may surprise you – all tried and tested by us, … Read more.
So the summer holidays are over and it’s time to go back to school. But there’s one thing you don’t need to stress about – finding delicious vegan items to put in your child’s lunchbox!
Here’s our rundown of easy packed lunch ideas, which are sure to provoke envious looks in the playground or canteen. These cruelty-free lunchbox fillers are all great for grown-ups, too.
Go for a classic with vegan cheese slices, tomato and salad, or get creative with hummus, avocado, sun-dried tomatoes, black olives, falafel, smoked tofu, etc. … Read more.
It’s that time of year again! The sun has got its hat on, and it’s time to fire up the grill and gather everyone together for a slap-up summer barbecue. If you’re one of the ever-growing number of compassionate people for whom the idea of burning animal flesh doesn’t conjure up summer fun, there are many cruelty-free hot dogs, veggie burgers and vegan sausages crying out to be grilled, tossed into a bun and gobbled up!
Here are some of our favourite vegan ‘meat’ options:
- Sainsburys Meatfree Sausages: These are a no-fuss
… Read more.
Edinburgh has so much to offer this August – including the Fringe, Europe’s largest arts festival, where you can watch top-notch music and theatre performances and attend literally thousands of comedy shows. And of course, Edinburgh has a rich history that can be explored any time of the year. Luckily for compassionate folk, it’s also a great place to find vegan food!
Although its rival Glasgow may have won the title of the UK’s Most Vegan-Friendly City last year, Auld Reekie gives ethical eaters plenty to choose from. The following are some … Read more.
Brit actor and singer Victoria Summer, who’s starred in films such as Saving Mr Banks and Dracula Reborn, recently invited us into her kitchen for a vegan cooking demonstration. When the sun is shining, there’s nothing better than fresh, colourful veggies and aromatic herbs for creating a light, flavourful summer dish.
Victoria is a lifelong animal lover and is now also a vegan, refusing to contribute to the suffering and slaughter of animals after researching the cruelty of the meat and dairy industries for herself. Having been raised on a … Read more.
Whether you’re Muslim, Christian, Jewish, Hindu, agnostic or atheist, a vegan diet is an infallible way to get healthy, reduce your carbon footprint and demonstrate compassion for animals. As Anila Muhammad, who is a practicing Muslim and a vegan, explained in a Huffington Post article, “For me a plant-based diet was one way I could bridge the spiritual mandate to protect animals and the environment”.
So, to mark the Islamic festival of Eid al-Adha, in which food traditionally plays a major role, we thought we’d share a few ideas for festive … Read more.
When the weather heats up, our thoughts automatically seem to turn to ice cream. Nothing screams summer holiday like a scoop (or four!) of this delicious frozen dessert. Choosing to shun the cruelty of the dairy industry certainly doesn’t mean that you have to go without the good stuff, and – as more and more people make the switch to ethical vegan eating – the aisles of UK supermarkets increasingly offer a tempting selection.
Here are our top picks for vegan ice creams for this summer – let us know if we’ve … Read more.
To mark the clash of the nations in this year’s World Cup football championship in Brazil, we threw an international vegan feast, celebrating the best in plant-based cuisine from the competing countries.
So whoever you’re rooting for in this year’s World Cup, why not munch along to the matches as they happen with these delicious “veganised” national dishes!
Feijoada (Black-Bean Stew) and Brown Rice
Croatia: Vegan Makovnjaca (Poppy-Seed Strudel)
Spicy Vegan Chilli
Cameroon: Banana and Pineapple Salad
Vegetable Paella With Mock Duck
Netherlands: Summer Hutspot… Read more.